One of the things we plan to do with this channel is to bring you value-add information about health and wellness matters. We attended a session today! The session was very profound and informative! So, we thought we would share the slides with you in a video. The slides belong to @flourish.nutrition but the video we created.
When you care about people, you share knowledge, tips, and valuable insights with them. Today’s focus is the “5 Tips to Flourish in your Health” shared by Jackie Colon.
Why do we have a passion for health and wellness? Here is a quote that surmises our thought about heath and wellness:
“When the body forces you to STOP, it’s saying, hey buddy, you’ve gone too far.”
― Jacqueline Escolme
Although the Bible promises us health (Divine Health), as seen in the following verses of scripture, we have a personal responsibility to take care of our bodies!
Exodus 15:26 Amplified Bible, Classic Edition
26 Saying, If you will diligently hearken to the voice of the Lord your God and will do what is right in His sight, and will listen to and obey His commandments and keep all His statutes, I will put none of the diseases upon you which I brought upon the Egyptians, for I am the Lord Who heals you.
Jeremiah 33:6 Amplified Bible, Classic Edition
6 Behold, [in the future restored Jerusalem] I will lay upon it health and healing, and I will cure them and will reveal to them the abundance of peace (prosperity, security, stability) and truth.
1 Corinthians 10:31 Amplified Bible, Classic Edition
31 So then, whether you eat or drink, or whatever you may do, do all for the honor and glory of God.
3 John 2 Amplified Bible, Classic Edition
2 Beloved, I pray that you may prosper in every way and [that your body] may keep well, even as [I know] your soul keeps well and prospers.
May we always walk in the fullness of God’s divine and health! Check out my previous blog on the topic: “Healing is the Children’s Bread!”
In the spirit of wellness, we share this recipe for a juice we put together earlier today! We call it “2-2-4-4 Plus” Juice!
One more thing, do your part to restore our earth! Reduce, Reuse, Recycle! Start by using eco-friendly and reusable facemasks from Abi Eso Accessories©️ Design! Even if you have already received your COVID-19 vaccine, you should still wear a face mask!
Also, practice the physical distancing guidelines and wash your hands frequently with soap and water (or use a hand sanitizer with at least 60% alcohol)! You may also visit the CDC or the WHO for additional resources and guidelines (Remember, Sharing is Caring!)
Thank you for hanging out with me! Dr. Abi Adeleke, #hangingoutwithdrabi on Spotify
