How One Journey Through Pain Became a Movement of Restoration

A peaceful Black woman sits on a beige couch journaling, with a Bible and lit candle on the table in front of her. Natural sunlight fills the room, creating a calm, faith-centered space that reflects healing, reflection, and emotional restoration.

Thrive365 Consulting: Healing Through Faith

by Dr. Abi Adeleke

Introduction:
There are moments in life that change everything. Not because we planned them, but because God used them. Thrive365 Consulting was born out of one such moment – a collision of grief, mental health challenges, and workplace burnout. This post is a reflection of that journey and an invitation to anyone who’s ever silently suffered while trying to stay strong.


When You Look Fine, But You’re Falling Apart

Many people saw the strong exterior: the achiever, the problem-solver, the leader.
But behind closed doors, I was battling:

  • Grief that wouldn’t let up
  • Depression that felt like a fog I couldn’t escape
  • Generalized anxiety that made even rest feel unsafe
  • Burnout so deep, my body and soul were shutting down

Like many, I didn’t wear it on my face. I wore it in my silence, my exhaustion, my tears cried late at night in a closet that became my prayer room.


The Turning Point: When Faith Met Rock Bottom

In the midst of it all, one truth anchored me:
God sees. God heals. God restores.

Faith didn’t instantly remove the pain, but it gave me the courage to face it. It helped me:

  • Name what I was going through without shame
  • Seek healing spiritually and emotionally
  • Rebuild with boundaries and intentional rest
  • Create space for others to do the same

Why Thrive365 Consulting Exists

Thrive365 Consulting was never about me – it was born to serve people like me. People who are tired of pretending. People of faith who love God but are drowning in silence.

We exist to help you:
✨ Heal from workplace burnout
🕊️ Navigate mental health challenges with biblical wisdom
🧠 Reclaim your peace, joy, and purpose
💛 Restore what life, grief, and stress tried to steal


What Makes Thrive365 Consulting Different

This isn’t therapy. This isn’t just coaching.
It’s a faith-fueled resource hub for real-life healing.

We create:

  • Devotionals and workbooks for emotional and spiritual renewal
  • Digital tools to help you set boundaries and reset rhythms
  • Support for women, professionals, and faith leaders who are leading while bleeding

Because burnout isn’t a badge of honor, and healing is holy work.


From Breakdown to Breakthrough

If you’re reading this and silently resonating with every line, know this:

You’re not broken.
You’re not weak.
You’re not alone.
And most importantly, you’re not done.

God is not finished with your story. In fact, the healing begins now.


Want to Take the First Step?

➡️ Visit https://linktr.ee/thrive365consulting for free and premium tools
➡️ Download the Faith Over Frustration devotional
➡️ Follow us on Instagram @thrive365consulting
➡️ Or just send us a message. Your story matters here.


Scripture for the Journey:
“The Lord is close to the brokenhearted and saves those who are crushed in spirit.”
— Psalm 34:18

Are you seeking faith-based motivational content? Thrive365 Consulting serves as a connection between faith and personal and professional development. You were made to Thrive, not just Survive!

Thank you for hanging out with me! Dr. Abi Adeleke#hangingoutwithdrabi on Spotify

For our free resources: https://linktr.ee/thrive365consulting

Expounding Philippians 1:6 with Dr. Abi Adeleke

Abigail Adeleke – University of Miami Commencement Speech- 1pm ET

Hanging Out With Dr. Abi @Bachour Miami!

My visit to the National Civil Rights Museum, Memphis, Tennessee

Expounding God’s Word with Dr. Abi Adeleke:“How can two walk together unless they agree?”

Expounding Jeremiah 29:11 with Dr. Abi Adeleke

Working from home 12 months in!🙌🏾

Overcoming the Impostor Syndrome

Expounding God’s Word with Dr. Abi Adeleke