The Transformative Power of Mindfulness: A Christian Perspective

Mindfulness is being present and fully engaged in the current moment. It involves focusing on what...


Juicing for Healing And Best Juicers in 2023

Juicing is a popular health trend that involves extracting juice from fruits and vegetables,...


30 Days To A Distraction-Free Life

Distractions are everywhere these days, from social media to the constant pings of our devices. ...


Happy International Women’s Day 2023!

International Women's Day is celebrated annually on March 8th to recognize the contributions and...


Healthy Benefits of Juicing And Modifying Your Recipes

Juicing is a popular way to consume fruits and vegetables in a concentrated form. This post is for...


7 Days to Creating Boundaries in Your Life

@drabiadeleke Day 1: Identify your values. What's important to you? What are your...


Hi There, As A Black Woman, I Belong Here!

As Women's History Month kicks off, it's pertinent to remember and acknowledge the accomplishments...


Can I Convince You to Travel? Several Reasons to Travel

Traveling is one of the most rewarding experiences you can have in life. It allows you to explore...


7 Great Skills to Help You Build Healthy Habits

Building healthy habits is crucial for a better life and overall well-being. It can improve...


Relationships Are One Of The Most Important Aspects Of Life

Relationships matter a ton. It's often said that relationships are one of the most important...